When we contribute, give, show compassion to others, we actually change our internal chemistry for the better.
The act of giving creates a ple thora of positive/feel good hormones to be released in our own bodies as well as in those of the receiver.
So when you give to others, you give to yourself 🙂
Happy Monday!
-Dr Lindeman
P.S. If you would like some more inspiration, check out my book “Purposely Positive: How to Live an Intentional and Inspired Life” on Amazon 😀
Dissemination of Inspiration 