Grit defined

I just started reading this book (it was recommended by a friend).

I like it so far!

I am not a Cross Fit athlete but the lessons discussed can help in all walks of life.

I like what he wrote about grit.

We all need grit to succeed no matter what it is we want to succeed at!

Grit defies comfort. In order to grow we need to stretch our boundaries. We need to call and get back up. We need to fuel our lives with grit.

Have a gritty Monday, friends!

-Dr Lindeman