There is a misconception that multitasking is a good thing.
Research shows when we attempt to multi task we do all of those tasks at about 33% efficiency.
This doesn’t just apply to work.
When we are with our family, talking with a friend or etc, our minds are prone to wander and we lose our focus.
We don’t listen whole-heartedly, and we don’t connect fully.
People may never remember what you tell them but they will always remember how you made them feel.
When you are focused and connected, rather than wandering and “multi tasking” you will ensure they fee listened to and appreciated.
So focus people! And focus ON the person in front of you 🙂
Happy Thursday!
-Dr Lindeman