Never made a mistake?

This was sent to my by a good friend this morning (thanks Hartman). His dad took a picture of it on his travels.

And Thanks to Albert for the reminder of this simple truth.

In order to grow, we have to fail, we have to make mistakes.

The key to growth is the fall and the DECISION to get back up and keep going.

March on my friends!

-Dr Lindeman

REFRAME…

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Thank you for sharing this at our morning meeting, Jessica!

Think of your ideal self, what would they think/say/do?

I actually wrote about this in my book (coincidence :)?

When we are faced with a decision (especially a tough one), it is great practice to try to think like our ideal selves.

Stand in that place, of who you truly want to be and make decisions from that perspective.

It is powerful!

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Have a terrific Tuesday my friends!

-Dr. Lindeman

Grit defined

I just started reading this book (it was recommended by a friend).

I like it so far!

I am not a Cross Fit athlete but the lessons discussed can help in all walks of life.

I like what he wrote about grit.

We all need grit to succeed no matter what it is we want to succeed at!

Grit defies comfort. In order to grow we need to stretch our boundaries. We need to call and get back up. We need to fuel our lives with grit.

Have a gritty Monday, friends!

-Dr Lindeman

“Results… Line please?”

screenwriting.jpgResults speak for themselves.” 

How many times have you heard that?

It is uttered a lot, because it is very true.

However, it is only part of the story.

While it is true that the after picture is powerful when compared to the before.

The book is amazing when it is finished.

The recommendations due to the results people have achieved help drive others into our Chiropractic practice.

BUT….

The “whys” and the “hows” behind those results matter more.

The drive to improve, the will to win, the process to do both, those are the writers, the providers that give voice to the results.

When you want to lose weight, the why is what feeds the results.

When you want to write a book, the why is what puts pen to paper (or fingers to keyboard).

When you want to travel the world, the why is what purchases the first plane ticket.

The purpose that leads to the results are the screenwriters. The results just recite the lines.

 

Happy screen-writing my friends!

-Dr. Lindeman