Certainly life is uncertain

These times are strange.

My kids start school today, as does my wife (she’s a teacher).

They are going to be remote learning for at least a month, and although they have had meetings, preparation times, etc, no one really knows what it is going to look, feel and sound like for sure.

Both boys admitted they were nervous this morning, and my wife most certainly is from her end.

It is going to be very interesting this year.

However, with uncertainty comes huge opportunity for growth.

There is no progress without struggle. And there will be struggles.

But, if we can all realize that growth occurs most swiftly during large challenges, we can realize that through this muck and mire, we all will emerge all the better for it.

My heart, thoughts and love go out to all the families, kids, teachers going through this.

We will all get through to a much brighter future!

Happy Thursday!

-Dr Lindeman

Serve :-)

Too many times the word “service” seems reserved for a select few.

The truth is, we all can (and all should) serve.

Serve your fellow human beings by leading with love.

We share this space in the universe together, we might as well try to make it better for each other.

When we attempt to do that, we most definitely secure a brighter future for all of mankind.

Thank you for your service today!

Happy Monday!

-Dr Lindeman

Upgrade!

We are supposed to have BIG dreams.

In our office, we call them B.H.AG.s. Big Hairy Audacious Goals.

We need to dream dreams that take our breath away!

So don’t match your dreams to you current reality, what’s the fun in that?

Dream big.

Then get busy realizing that those goals.

By taking steps (even little ones) in their direction, you give those audacious goals a trim, and the more steps you take, you can see they aren’t so hairy (nor audacious) after all.

Happy Tuesday!

-Dr Lindeman

Expect more, hope better

This is from “Just Mercy”, a great book.

I love this paragraph.

Times are crazy and everyone is going through some “schtuff” right now.

But we need to recover.

We need to grow.

In order for that to happen, we need to hold each other to a higher standard and then help each other achieve those standards.

Share compassion, love and understanding.

And at the same time, attempt to better yourself so that your levels of all the above are that much higher.

-Happy Thursday!

-Dr Lindeman

Heal thy self

I saw this on a message from Elephant Journal. It kid of gave me pause.

So true we should not seek help from those who continue to hurt us.

The same goes for ourselves.

If we feel we let ourselves down, we need to push forward from the perspective of whom we want to grow to be.

We cannot create new, positive habits with the same negative thinking that created our old, bad habits.

We need to fathom our future from the perspective of our improved, future selves.

As Coach Klein said in The Waterboy with Adam Sandler: “visualize and attack.”

Picture whom you want to be and then work on doing things to get yourself there.

Happy Monday!

-Dr Lindeman

Harmony

In the book: Grit by Angela Duckworth, she quotes Will Smith as saying “Harmony is aerodynamic.”

When we can find our passion, when we can align that passion with our work, and even more so when the vision of our team member’s/families/coworkers, our movement toward that vision becomes so much easier.

That is why it is so important to have discussions about your goals with the people on your various “teams” (work/home/etc).

When you articulate your goals and they articulate theirs, you will find common ground and that makes it all the easier to move toward that future.

Work on collaborating to become a supremely aerodynamic force today 🙂

Happy Tuesday!

-Dr Lindeman

 

Hope for the future

I’m gonna drop 2 quotes on you this morning:

“The past is a foreign country, they do things differently there.”-L.P. Hartley

“But plant your hope with good seeds, don’t cover yourself with thistle and weeds,”-Mumford and Sons, (Thistle and weeds song title)

In the book: Grit by Angela Duckworth, she discusses one of the main differences between people who have a growth mindset vs people with a fixed mindset is that those with a fixed mindset (feeling that achievements have a lower ceiling than others) carry around a feeling of hopelessness for change.

Most of the time this hopelessness comes from a negative past.

As L.P. Hartley eloquently put it, when we travel to the future, we leave the past behind. We cannot let the anchors of our past weigh us down from taking flight toward our future.

By all means, consider your current situation.

But also realize, that with hope, the future will look vastly brighter.

Dream big, plant seeds and sprout forth to a more meaningful and positive future.

Happy Tuesday!

-Dr Lindeman

Check out the song HERE

Growing or fixed?

The picture above was taken from the book: Grit by Angela Duckworth.

It is a really good book.

In one chapter she discusses the difference between a fixed mindset and a growth mindset. She discusses the that key to cultivating a growth mindset (which has been connected to higher learning, more successful careers, larger more positive impacts, etc) is realizing that there is hope in your situation. When you can attach hope to any time of adversity, you realize you can decide to improve your current life. If you believe that you are hopeless than growth cannot occur.

The great news is that there is always hope.

So today, when faced with adversity, grab on to a hopeful future, realize you have options for a better tomorrow and GROW 🙂

Happy Monday!

-Dr Lindeman

Doubt thy self, much?

Self doubt.

The achilles heel of almost every single individual. I can’t tell you how many times (because I haven’t actually counted, that would be kind of weird, but I know it is a lot) I’ve heard highly successful people/athletes state that they are their “own worst critic.” They are harder on themselves than any coach, boss or outsider could ever be. No problem there, because they use that criticism in a CONSTRUCTIVE manner. They use it as fuel to improve, to work harder and to grow. Too often, the average Joe/average Josephine are their own worst critics, but they use it not as a propellant to improve, but rather as a big truck full of cement to keep them right where they are.

Self doubt is rooted in fear. We are afraid to branch out in case we fail. But I honestly believe it isn’t the fear of failure that stops us, it’s the fear that someone (or multiple people) will see or know that we tried and failed. As I have stated before, we crave social connection and in fact need it for our very survival. Subconsciously, if we feel that could be jeopardized by a failure, we keep the opportunities to branch out closer to the trunk/on a short leash. There are two things very wrong with this thinking. 1) Most people don’t care what you are going to try and succeed or fail at. They are too busy living their own lives and worrying about what you will think of them. 2) The world needs what you haven’t figured you are amazing at doing yet.

Your untapped potential could be helping a lot of us (myself included) live our lives better. We are all connected on some level and your success will only aid mine. There is not a finite amount of happiness or talent or anything else ethereal, to go around. When you branch out and attempt new things (that you may be awesome at), you aren’t stealing them away from anyone else. And, let’s say you do attempt something new, and fail miserably. You fall flat on your face, creating a pancake where your nose used to be. There may be a couple of people who snicker a bit. There will be a few people who point out your shortcomings, and may be downright butt-holes about your failure, but the vast majority will come to your aid and help you prepare and execute your next attempt. The will to help and the power of positive connection will drown out any of the negative chatter one-hundred-fold.

In order to move into the next decade/century/millenium/day/week, we need YOUR innovation. We need YOUR intelligence. We need YOUR desire to improve. We need YOUR attempts, YOUR failures, and ultimately YOUR vast amount of successes. So doubt yourself all you want, but catch those doubts and see how you can use them to propel you forward, for the benefit of all of us.

Have a wonderful Wednesday!

-Dr Lindeman