Thank you for sharing this at our morning meeting, Jessica!
Think of your ideal self, what would they think/say/do?
I actually wrote about this in my book (coincidence :)?
When we are faced with a decision (especially a tough one), it is great practice to try to think like our ideal selves.
Stand in that place, of who you truly want to be and make decisions from that perspective.
It is powerful!
Have a terrific Tuesday my friends!
-Dr. Lindeman
I just started reading this book (it was recommended by a friend).
I like it so far!
I am not a Cross Fit athlete but the lessons discussed can help in all walks of life.
I like what he wrote about grit.
We all need grit to succeed no matter what it is we want to succeed at!
Grit defies comfort. In order to grow we need to stretch our boundaries. We need to call and get back up. We need to fuel our lives with grit.
Have a gritty Monday, friends!
-Dr Lindeman
Love a life of love.
Infuse it in all you “do” today :-)!
Jon Gordon is plain awesome!
And this is amazing and true!
Build your day with love today!
Happy Wednesday!
-Dr. Lindeman
This excerpt is from Brene Brown’s book: Braving the Wilderness. I love the book so far.
We are all truly connected and we feel more of that connection when we lead our lives and our interactions with compassion.
Love one another, be connected.
-Dr Lindeman
This is probably one of my favorite quotes by Martin Luther King Jr.
He said a lot of wonderful, impactful things.
But this, this is such a wonderful reminder that greatness can be found through the service of others.
We can all help brighten the day, lessen the load, and decrease the burden that others are facing through service.
Smile, care, hug, talk, be compassionate and serve your fellow neighbor (we are all truly neighbors on this Earth).
You will feel greater.
And you will have a great impact on their lives.
Be great today!
-Dr Lindeman
I heard something great in church this weekend.
“We need to stop should-ing 💩 all over ourselves!”
I loved it!
If you are exercising, reading, eating well, in a relationship, etc, because you feel you “should” be….stop!
Guilt is a repressor, not a motivator.
Instead, find reasons why you WANT to do those things. If you want to do them to form a brighter future, for instance, latch on to that, and let go of the “should.”
Have a monumental Monday, friends!
-Dr Lindeman
THIS. IS. AWESOME!
The poem alone is worth the 2 minutes, but the message is POWER-FULL!
Life is beautiful.
And it is up to us to keep it that way…
TOGETHER!
Have a beautiful Thursday my friends! A
And share this beauty as well, forward to a friend or 6 🙂
-Dr. Lindeman
P.S. For more inspiration, check out my book on Amazon, Purposely Positive: How to Live an Intentional and Inspired Life.
Vision is necessary for a brighter future.
Action is PARAMOUNT!
When you combine the two, the results are magnificent!
-Dr. Lindeman
For more, check out my book Purposely Positive: How to Live an Intentional and Inspired Life on Amazon! (Or just click on the title, it will take you there automagically 🙂
Thank you for sharing these, Ashley! They are so true and the fit so well together!
If you want to truly feel ALIVE, you must be healthy.
The best way to start living a healthier life? START BY STARTING.
Eating well, thinking well, moving well, exercise, diet, mentality, all of these can seem daunting…
The best thing to do is take a small step toward a healthier, more meaningFULL life is to start.
Happy steps my friends!
-Dr. Lindeman
Dissemination of Inspiration 