Category: motivation

Victory begins in the mind

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You may not think you are fighting a battle today.

And you most likely are not (at least not in the literal sense).

But you are fighting.

You are fighting your old habits. You are fighting your negative thoughts. You are fighting the nay-sayers. You are fighting to become who you truly want to be.

The keys to winning these battles begin in the mind.

You achieve victory in your thoughts before you do so in reality.

Arm yourself with positive thinking. Train, by implementing good habits (start small). Achieve victory by fostering your vision.

Happy fighting!

-Dr. Lindeman

Stop should-ing all over yourself

I heard something great in church this weekend.

“We need to stop should-ing 💩 all over ourselves!”

I loved it!

If you are exercising, reading, eating well, in a relationship, etc, because you feel you “should” be….stop!

Guilt is a repressor, not a motivator.

Instead, find reasons why you WANT to do those things. If you want to do them to form a brighter future, for instance, latch on to that, and let go of the “should.”

Have a monumental Monday, friends!

-Dr Lindeman

BEAUTIFUL TOGETHER

THIS. IS. AWESOME!

The poem alone is worth the 2 minutes, but the message is POWER-FULL!

Life is beautiful.

And it is up to us to keep it that way…

TOGETHER!

Have a beautiful Thursday my friends! A

And share this beauty as well, forward to a friend or 6 🙂

-Dr. Lindeman

 

P.S. For more inspiration, check out my book on Amazon, Purposely Positive: How to Live an Intentional and Inspired Life.

Actions speak louder… and results SCREAM

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Vision is necessary for a brighter future.

Action is PARAMOUNT!

When you combine the two, the results are magnificent!

-Dr. Lindeman

 

For more, check out  my book Purposely Positive: How to Live an Intentional and Inspired Life on Amazon! (Or just click on the title, it will take you there automagically 🙂

Break the chains of mediocrity!

“BECAUSE IF YOU LEAVE YOUR GROWTH TO HAPPENSTANCE, YOU WILL ALWAYS BE CHAINED TO MEDIOCRITY.”-BRENDON BURCHARD

I love this guy! (Check out his website here)

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This statement is so true!

As a new year begins to gain traction, we tend to have big dreams for big changes.

The problem is we don’t STRATEGIZE (I’m making it a word for today, ok?) enough on how to achieve them.

Plan your work and work your plan.

Have BIG goals, (powered by HUGE WHYS/motivation to achieve them) but chunk up the HOW you are going to cross those finish lines.

Take time to envision the end result, but even more time to work on the processes of getting there.

In reality, that is truly where the joy lives, in the journey.

Get planning my friends!

-Dr. Lindeman

P.S. For more ways to empower your ideal life, check out my book Purposely Positive: How to Live an Intentional and Inspired Life on Amazon!

Thank you for sharing these, Ashley! They are so true and the fit so well together!

If you want to truly feel ALIVE, you must be healthy.

The best way to start living a healthier life? START BY STARTING.

Eating well, thinking well, moving well, exercise, diet, mentality, all of these can seem daunting…

The best thing to do is take a small step toward a healthier, more meaningFULL life is to start.

Happy steps my friends!

-Dr. Lindeman

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