Category: motivational quotes

Break those chains

“The chains of habit are too light to be felt, until they are too heavy to be broken.”🤔
Warren Buffet

We cannot grow into whom we want to be until we break some habits/anchors keeping us right where we are.

Break old habits, create new wonderful ones.

Examine your day today and find 1 or more habits that you know are keeping you down. Think of habits you would like to employ and create a vacuum to fill with those habits by cutting ties with the old ones.

-Happy Habit Hunting Thursday!

Dr Lindeman

Are you up to The Challenge?

November is all about Gratitude and good vibes (despite all the political mess 🙂

This is a great calendar with daily activities to keep your dopamine/oxytocin flowin’!

Have a HAPPY NOVEMBER and make others HAPPY in the process 🙂

Happy Tuesday!

-Dr. Lindeman

The great divide

The divide is real.

One huge thing I dislike about elections (especially this one) is the way they tend to AMPLIFY our differences and erode our common ground.

I truly believe we should all support who we want to support.

We should back ballot measures that align with our personal philosophies for our lives, our families, our communities and our futures.

What I dislike is the way that people can stand on their “side of the voting line” and cut off the other side completely.

We are entitled to our views and we are allowed to express those views.

It is disheartening that those views can break friendships, end conversations and erode our peace.

No matter where you put your stake into the ground on the issues, realize we all share that ground, even if where I plant my stake is far removed from where you plant yours.

I am hopeful, that regardless of the voting results, we can start focusing on the commonalities we all share and work toward lessening the divide between humanity rather than increasing it.

Regardless,

I hope you have a wonderful day today (as well as the vast majority of days moving forward 🙂

Happy Monday!

-Dr Lindeman

Positively Strive

Thanks to Erin (Chiropractic Assistant Extraordinaire) for sharing this today.

Plain. Simple. Truth.

Strive to give your best.

Lead with positivity.

You can overcome any obstacle (and be ready for the next one, because there will ALWAYS be obstacles to overcome on your journey).

Keep jumping those hurdles (smiling all the way 😉

Happy Thursday!

-Dr. Lindeman

Let’s pretend…

I love this quote.

Substitute “sales” for any word you want really and it still rings true.

The key to happiness/success/a positive life is to help others feel important.

Seriously.

That’s the key.

A wonderful side effect is that in doing so, you feel better yourself too.

Have a wonderful, IMPORTANT day 🙂

Happy Wednesday!

-Dr. Lindeman

Together we rise

“One person in pursuit of excellence raises the standards of everyone around them.”

So step one: be that 1 person today.

March toward a better future by putting effort in today.

That effort should be rooted in your soul, and your passion and purpose are the much needed nourishment.

When you can connect those with your desire to improve, even just a little bit, each day, the you are unstoppable.

When you do that, you help everyone around you, including me 🙂

When you do that, together we rise!

(The link above will take you to Rise, a song by a The Flobots:)

Happy Thursday my friends!

-Dr Lindeman

Your Legacy

Thank you to my amazing Office Manager, Jessica for sharing this one with us in our morning meeting.

Too often we (myself included) focus on our “success.”

We want to achieve, to hit big goals, to overcome setbacks.

That is all perfectly fine, but what matters most is what we leave behind.

“Carve your name on hearts, not tombstones. A legacy is etched into the minds of others and the stories they share about you.”
― Shannon Alder

When we leave this Earth (and believe me, none of us are getting out of here alive :), we will not be remembered for our accolades but instead for the impact we leave on others.

A bonus to all of this, is that when you seek to help others feel good, to be kind, to be caring, to be friendly, to lend a helping hand, you in turn feel better as well (exponentially in fact).

So strive to reach your goals, most definitely.

But along the way, focus more on the people who’s lives you get to touch, that impact may be much more profound than you think!

Happy Tuesday, my friends!

-Dr. Lindeman

It’s time

I’m sorry but I don’t know the source. A friend posted this on Facebook (without the highlighted part circled).

It’s time.

Love thy self. So that you can love others.

The world needs a bunch of enlightened, loving souls and it’s time that you and I join that front.

It’s time we grow in our compassion and love and open our hearts (to ourselves and to others)

Grow your heart today.

Love on!

Happy Monday

-Dr Lindeman

Your passion

Simon Sinek is spot on!

I truly hope you all have a job that you love. I truly hope you are passionate about your vocation, hobbies, lifestyle, etc.

But don’t let what you DO define WHO you are.

If you love your job, it is because it resonates with your soul.

Your satisfaction comes from the combining your purpose with your activities.

Your vocation doesn’t fuel you.

Your soul is your inspiration. Your purpose precedes your vocation.

If you are struggling at work or in some area of your life right now, get back to your source, your passion, your why.

Take some time to explore that, to stoke those fires and you will see that all else improves as well 🙂

Have an amazing Thursday!

-Dr Lindeman