Your thoughts determine your destiny

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Great words during a troubled time.

We are ALL a bit scared, uncertain of what the future holds.

Especially during this time.

Therefore, it is even more imperative to guard your thoughts.

Nourish your soul with positivity.

Not FALSE HOPE.

Just hope.

Hope that we will overcome (as a human race we have a pretty strong track record of doing that).

Hope that we will regain some normalcy in the coming months.

Hope in the compassion and conviction of the human mind, soul and heart.

You will be ok.

We will all be OK!

Nourish your soul (and the souls of other’s today) with positivity.

-Dr Lindeman

 

Love thyself

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“I do not trust people who don’t love themselves and yet tell me, ‘I love you.’ There is an African saying which is: Be careful when a naked person offers you a shirt.”- Maya Angelou

“Did I offer peace today? Did I bring a smile to someone’s face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions. I must trust that the little bit of love that I sow now will bear many fruits, here in this world and the life to come.”-Henri Nouwen
Read more at: https://www.brainyquote.com/quotes/henri_nouwen_588351

I loved both of these quotes today, our days are defined by the second quote, can we answer YES to these questions? The key to being able to do so is making sure our reservoirs are full, and the way we fill that up is through self-love, self-compassion. Set some time aside each day to ensure you are filling your tank up so that you have love to give :)!