From my awesome new team member Ashley (Chiropractic Assistant extraordinaire):

From my awesome new team member Ashley (Chiropractic Assistant extraordinaire):

Be positive!

Invictus is an amazing poem by William Ernest Henley. Nelson Mandela recited the poem to his fellow captives to remind them that their futures remain up to them.
I discovered the “song” on accident (basically Morgan Freeman’s reading of the poem set to some cool music) Search for “Written featuring Nev and MF.”
Most of us don’t have such troubles, but it bears repeating that you are the master of your fate and you are the captain of your soul!
No matter what “station” you are currently at in life, you are a leader. You lead yourself in your life whether consciously or subconsciously; and if you are not doing so with intent and purpose toward a brighter future, you may not like where you ultimately lead yourself to.
Make a conscious effort today (and everyday) to decide where you want to go, and then get busy leading thyself.

Feel free to substitute your name for “Joel” 🙂

At a construction site in the Midwest, all the workers would sit down together for lunch. Every day Brian would open his lunch pail and complain. “Son if a gun, not pb&j again! I hate peanut butter and jelly!”
He whines about his peanut butter and jelly everyday until finally one day another worker said “for cripes sakes Brian, if you hate pb&j have your wife make you something different!”
Brian said “what do you mean, wife? I’m not married. I make my own sanwhiches.”
Our lives are created by us :-). Complaints usually hold no merit. Get busy forging the life we want and forget about bitching about “sandwiches”
-Adapted from the book “The Way of the Peaceful Warrior”

A great thing to do throughout your day, take a moment to say to yourself “I am doing the best I can in this moment, and I also know I can do better :).” (Adapted from The Miracle Morning book)
Be happy in the now with big dreams of the future.
Also know that NOONE can do exactly what you do, because it is utterly true, there is only one of you. (That sounded a little Dr. Seuss-ish, you can throw a fuzzle wuzzle in there for good measure.)
