Lots of starting points

Life is full of ups and downs.

We will all strive valiantly, and we will all fail sometimes.

The key is to continue to be brave enough to restart.

At any given time we can change the trajectory of our lives (for better or for worse) by virtue of the simple decision to do so.

Decide to re-line up at the starting gate, and then take that first stride.

Even if we fall on the first step, we can always get up and re-set at the next start.

Line up. Take action. Fall.

Line up. Take action. Succeed.

Line up. Take action.

Line up.

Take action.

Line up….!

Have fun running your race today, whether it is one start and one finish or 430202143 starts, just keep lining up and taking action 😉

Happy Wendesday!

-Dr. Lindeman

Thank you for sharing these, Ashley! They are so true and the fit so well together!

If you want to truly feel ALIVE, you must be healthy.

The best way to start living a healthier life? START BY STARTING.

Eating well, thinking well, moving well, exercise, diet, mentality, all of these can seem daunting…

The best thing to do is take a small step toward a healthier, more meaningFULL life is to start.

Happy steps my friends!

-Dr. Lindeman