I attended an amazing seminar this weekend.

One nugget that stood out among all the other amazing diamonds of inspiration:

“Maximum growth occurs at the intersection of support and challenge.”-Dr. Russ Corey

We need both in order to truly become the best versions of ourselves.

Seek out friends/mentors that can provide both.

The people you like to be around the most are probably already fulfilling that role. Relish in their company!

If I can ever help you in wither department, don’t hesitate to reach out!!

Happy Monday!

-Dr. Joel Lindeman