Nostalgic Feels

My family and I had a wonderful trip to Hilton Head Island, SC this summer. We purchased a townhome/villa/condo (whatever your flavor of terminology is 🙂 on April 1st and we went out in June. I stayed there for 10 days and Sheri and the boys stayed for 3 weeks. (Sheri’s parents came out for a week in there too).

We worked a lot but had a fantastic time!

Being home alone for a couple weeks, I just couldn’t shake this HUGE feeling of nostalgia and sadness for times past.

Also, the realization that Payton is now going to be a Junior in high school, Isaac is beginning freshman year.

Time is FLYING BY!!

Yesterday, we celebrated Independence Day. Isaac spent the night at a friend’s house the night before, so we met the family in Golden (they are great friends of ours as well) and the boys waded into the cold waters of Clear Creek.

After that, we went to another family friend’s barbeque for a bit before heading to the Broomfield Commons and the high schoolers played volleyball while we sat with my brother and sister-in-law.

It was a great day.

The nostalgia ran deep though, beginning early in the morning. Facebook had a “remember when on this date” feature that showed us celebrating July 4th through the years.

Those were just a few.

Needless to say, a few tears were shed (mostly by me).

These past few weeks I have been struck (an apt word actually) right in the feels about how fast time has gone, and continues to move.

I love my life.

I love my family.

I love all the amazing times we have shared throughout these years and yet I cannot help but feel sad that those times are in the past. I know there will always be better and more amazing times ahead, but this week I am REALLY missing times gone by.

I also found myself wondering if that during all these years, have I been the father and husband that these amazing human beings deserve. I found myself doubting. I found myself yearning to hug them a bit tighter.

I want to go back in time and re-experience holding them on my chest when they were babies as we both fall asleep in my recliner. I long to lay with them camping while staring at the stars and listen to their amazement at the vast universe spread out before our eyes. I want to go back to coaching them in youth rec soccer and watch them running around in a herd chasing after that soccer ball. I want to go back to reading to them at night, and make sure I am choosing books and directing conversation that will help me mold them into the truly amazing humans they are and will become.

I also realize all of these yearnings come from MY WANTING more than theirs.

They are wonderful young men and I know the world is a better place due to their presence. I know that as a father, I’ve done pretty well, even if I will always believe I could’ve done better.

After I left Hilton Head, I received an email from Jon Gordon that touched on these feelings. Check out this snippet below:

So, I still am having a serious case of all the nostalgia feels. But these words helped me realize that I have and continually will share these gifts with them from now until the end of time.

I miss the old times. To be honest, I miss everyday I have had with them up until today. And I know one day I will miss today as well.

Those feelings are built into the tremendous love I have for them.

I know that I will continue to have days like this.

I also know that I am looking forward to seeing them after work today. Even if it is after they are done hanging out with their friends.

I love my family fiercely and I know that they love me fiercely back.

Have a wonderful Monday and make sure to spend some time with the ones you love, if only to savor the pain of missing that time when the passage of time doesn’t allow them to be right beside you down the road.

-Dr. Lindeman

Act as if…

I know many times, we human beings can be complacent.

Sometimes it’s sheer laziness.

Sometimes, it’s because we believe that since we are only 1/7,800,000,000th of the world’s population, what we do is too small to matter.

Maybe we feel that our actions/thoughts are just drops in a gigantic bucket.

Here’s the thing though: that bucket is so full because of the other 7.8 billion thoughts/actions put their drops in there!

One small action may seem infinitesimal, but without a whole heckuva lot of them, nothing gets accomplished and the “bucket” remains empty.

Also, your actions are more-than-likely going to cause others to act as well, and that butterfly effect can create huge consequences.

So, if you are holding back on writing your book, your blog, starting your business, saying what you feel, donating what you can, etc, because you feel your impact will be too small… rethink and realize, the world NEEDS your positive input.

WE (MYSELF INCLUDED) NEED what you can give!

Your “drop” matters SO much more than you know, and you are vastly more powerful that you can imagine!

William James - Act as if what you do makes a difference....

 

Get busy filling that bucket!

Happy Wednesday, my friends!

-Dr. Lindeman

 

Guard your thoughts

marcus aurelius.jpg

“The happiness of your life depends on the quality of your thoughts. Therefore, guard accordingly…”-Marcus Aurelius

SO TRUE! We need to be conscious of what our subconscious thoughts are telling us. Be proactive with the good stuff 🙂

Have a happy, healthy and whole Thursday!
-Dr. Joel Lindeman

 

Check out my book: Purposely Positive: How to Live an Intentional and Inspired Life on Amazon! (I am also doing an Amazon giveaway for the book!)

Peaceful You

“For over a decade our slogan has been ‘A peaceful world begins with a peaceful you.’ And although peaceful individuals are a foundation of a peaceful world, when it comes to initiating real change in a profound way, we need people who are not just peaceful, but also powerful. Individuals who have aligned their hearts with their ambitions. Individuals who are dreaming and doing. Individuals like you. Thank you for making the world more awesome.”-Briana & Peter.

 

http://thewelllifebook.com/authors/

Check in with yourself (and fuzzle wuzzle?)

dr-seuss

A great thing to do throughout your day, take a moment to say to yourself “I am doing the best I can in this moment, and I also know I can do better :).” (Adapted from The Miracle Morning book)

Be happy in the now with big dreams of the future.

Also know that NOONE can do exactly what you do, because it is utterly true, there is only one of you. (That sounded a little Dr. Seuss-ish, you can throw a fuzzle wuzzle in there for good measure.)