Many times, we are responsible for the limits we have in life, because in fact… we put them there.

Our self-doubt, our desire to stay within our comfort zone (not expand our horizons), our routines, our beliefs… all of these are bricks in the walls we build to stay right where we are.

Take some time to notice the bricks you build, and then get to work knocking them down!

Happy Monday!

-Dr. Lindeman